Dhammapada 81

As a solid rock is not shaken by the wind, so the wise are not shaken by blame or praise

As a solid rock is not shaken by the wind, so the wise are not shaken by blame or praise.

Translated from the Pāli by Banya

Pāli

Selo yathā ekaghano,
vātena na samīrati;
Evaṁ nindāpasaṁsāsu,
na samiñjanti paṇḍitā.

In plain words

Just as a solid rock is not shaken by the wind, the wise are not shaken by praise or blame.

Key words

nindāpasaṁsā
blame and praise — Both unfavorable and favorable judgments enter the comparison.

The story behind the verse

The story of the elder Lakuṇḍaka Bhaddiya (Lakuṇḍakabhaddiyattheravatthu)

Lakuṇḍaka Bhaddiya is a monk of very small stature. Other monks tease him, but he does not respond with anger. They ask the Buddha about his composure. The Buddha says he is liberated and compares such steadiness to a rock unmoved by wind.

Retold by Banya from the traditional commentary, after E. W. Burlingame, Buddhist Legends (1921).

To reflect on

How do praise and blame influence a choice you are making?

Try it today

Pause before changing one decision solely because of praise or blame.

Practise it with

Equanimity (upekkhā)

Explanation by Banya. Traditional readings vary.

One verse, every morning.

Banya is a Buddhist reflection journal for iPhone: a verse for the day, one heart to practise, and a look back in the evening.